Monday, December 12, 2011
Wednesday, November 30, 2011
Sunday, October 30, 2011
Friday, October 21, 2011
THE NOTORIOUS IBE 2011 "All Battles All" OFFICIAL RECAP
This is easily the sickest b-boy highlight clip I have ever seen.
Tuesday, September 27, 2011
Locking Combinations
So I'm currently learning how to lock so I'll be posting the combinations and basic exercises that I've been learning here along with my videos.
COMBINATION
Break down (8 counts) > Muscle Man > Lock > Scooby Doo > Muscle Man > Lock > Scooby Doo > Pace (2 counts) > Arm Twirl > Point > Self 5 >
EXERCISE 1 - Rotating
Muscle Man > Lock > Scooby Doo >
Muscle Man (Rotate 90°) > Scooby Doo >
[REPEAT UNTIL TIRED]
EXERCISE 2 - Mixing up timing
Use only Muscle Man > Lock and Pointing
and mix up timing with holds and speed
EXERCISE 3 - Levels
Muscle Man / Arm Twirl / Hand Up / Point > Low Lock > [REPEAT]
This is a really fast exercise that works on Standing and Squatting levels. You'll learn to bounce up and down quickly. *NOTE: Make sure to reset the arms down after the Low Lock before you transition into the upward move. It'll look nicer.
EXERCISE 4 - 5 star
Pace (2 counts) > Muscle Man > Lock > Point Left > Point Right > Point Forward > Point Back > Point Forward (Hold for 2 counts) > Self 5
*NOTE: Make sure to slap your thigh with the off hand so that it properly resets. Will look nicer. Also alternate between slouch and upright positions from point to point.
COMBINATION
Break down (8 counts) > Muscle Man > Lock > Scooby Doo > Muscle Man > Lock > Scooby Doo > Pace (2 counts) > Arm Twirl > Point > Self 5 >
EXERCISE 1 - Rotating
Muscle Man > Lock > Scooby Doo >
Muscle Man (Rotate 90°) > Scooby Doo >
[REPEAT UNTIL TIRED]
EXERCISE 2 - Mixing up timing
Use only Muscle Man > Lock and Pointing
and mix up timing with holds and speed
EXERCISE 3 - Levels
Muscle Man / Arm Twirl / Hand Up / Point > Low Lock > [REPEAT]
This is a really fast exercise that works on Standing and Squatting levels. You'll learn to bounce up and down quickly. *NOTE: Make sure to reset the arms down after the Low Lock before you transition into the upward move. It'll look nicer.
EXERCISE 4 - 5 star
Pace (2 counts) > Muscle Man > Lock > Point Left > Point Right > Point Forward > Point Back > Point Forward (Hold for 2 counts) > Self 5
*NOTE: Make sure to slap your thigh with the off hand so that it properly resets. Will look nicer. Also alternate between slouch and upright positions from point to point.
Saturday, September 17, 2011
Locking Tutorial Playlist
Here is the link to the playlist:
http://www.youtube.com/playlist?list=PLB61A6131E620AAF4
http://www.youtube.com/playlist?list=PLB61A6131E620AAF4
Tuesday, August 30, 2011
Wednesday, June 15, 2011
SMACK \ URL PRESENTS SOUL KHAN vs J FOX
A battle a loooong time in the making. Soul Khan took down the rest of Fox's crew and now Fox has now finally stepping up after being called out by the community.
Wednesday, April 6, 2011
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